
Alcohol consumption in the United States has long been a topic of interest and concern, with cultural, social, and health implications. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), Americans consumed over 17 billion gallons of beer, wine, and spirits in 2019, with an average per capita consumption of 2.35 gallons or approximately 500 drinks per person annually. While alcohol consumption has been declining in recent years, with 34 states showing a decrease in 2022, the issue remains prevalent. The state with the highest per capita sales of alcohol is New Hampshire, with an average consumption of 4.76 gallons per person, more than double the national goal. This trend can be attributed to various factors, including demographics, religion, income levels, and local alcohol policies. Conversely, Utah consistently ranks as the state with the lowest per capita alcohol consumption due to strict alcohol regulations and a significant Mormon population, whose faith prohibits alcohol consumption.
| Characteristics | Values |
|---|---|
| State with the highest per capita sales of alcohol | New Hampshire |
| Average gallons of alcohol consumed per person in New Hampshire | 4.76 gallons (2016), 59.5 gallons (2023) |
| States with the highest binge drinking rates | District of Columbia, North Dakota, Montana |
| Binge drinking definition | Consumption of 5 or more drinks within 2 hours for men and 4 or more drinks within 2 hours for women |
| Average gallons of alcohol consumed per capita in the US | 2.35 gallons (2018), 2.5 gallons (2022) |
| Average number of drinks consumed per capita in the US | 500 drinks per person per year |
| Average gallons of beer consumed in the US (2019) | 17 billion gallons |
| Average number of Americans drinking hard liquor | 11 million |
| Average number of Americans drinking wine regularly | 23 million |
| Average number of Americans drinking beer multiple times per month | 27 million |
| Average number of Americans binge drinking | 38 million |
| Average number of alcohol-related deaths in the US | 88,000 per year |
| Average number of alcohol-related emergency department visits in the US | 1 in 5 |
| Average number of alcohol-related driving deaths in the US | 1 in 3 |
| Average cost of alcohol misuse in the US | $249 billion per year |
| States with the lowest alcohol consumption | Utah, Tennessee, West Virginia |
| Factors influencing alcohol consumption | Demographics, education, income levels, religion, urban vs. rural populations, alcohol policies, state taxes on alcohol, media promotions |
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What You'll Learn

New Hampshire: highest per capita alcohol consumption
New Hampshire has the highest per capita alcohol consumption in the United States. In 2023, the average person in New Hampshire consumed 59.5 gallons of alcohol per year, which is more than double the national average. This trend has been observed in previous years as well. For instance, in 2016, New Hampshire's per capita alcohol consumption was 4.76 gallons, while the national average was 2.35 gallons.
Several factors may contribute to New Hampshire's high per capita alcohol consumption. One factor may be the ease of purchasing alcohol in the state. Unlike some other states that have restrictions on alcohol sales after a certain time, New Hampshire allows the purchase of alcohol at any time of day or night from liquor stores, supermarkets, and even some convenience stores. This accessibility may contribute to the higher consumption rates.
Another factor could be cross-border sales, as New Hampshire is a tax-free state for alcohol purchases. People from neighbouring states with stricter alcohol regulations or higher taxes may cross over to New Hampshire to purchase alcohol, inflating the state's sales figures. This phenomenon has been observed by some residents of nearby states.
While New Hampshire has the highest per capita alcohol consumption, it is important to note that this does not necessarily equate to higher rates of binge drinking or alcoholism. In fact, New Hampshire reports lower rates of binge drinking compared to other states. Binge drinking is typically defined as consuming five or more drinks within two hours for men and four or more drinks within two hours for women. While excessive alcohol consumption can lead to health issues such as liver disease, heart disease, and cancer, the cultural and social factors surrounding alcohol consumption in New Hampshire may also play a role in drinking habits.
Overall, New Hampshire's high per capita alcohol consumption is a notable trend that may be influenced by factors such as accessibility, cross-border sales, and cultural norms surrounding alcohol. Understanding these factors can provide insights into drinking habits and inform public health initiatives aimed at promoting responsible alcohol consumption and addressing the negative consequences of excessive drinking.
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Utah: lowest per capita alcohol consumption
New Hampshire is the state with the highest per capita sales of alcohol, with an average consumption of 4.76 gallons or 59.5 gallons of alcohol per person per year, according to various sources. In comparison, Utah has the lowest per capita alcohol consumption in the country. Research from the Centers for Disease Control and Prevention (CDC) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA) shows that Utah has the lowest rate of binge drinking in the United States, with alcohol consumption per capita of 1.34 or 1.35 gallons. This is attributed to the state's strict alcohol regulations, which aim to protect children and teens from exposure to alcohol consumption.
Utah's alcohol laws are among the most restrictive in the United States. The state regulates the selling and purchasing of alcohol, with the Utah Department of Alcoholic Beverage Services (UDABS) overseeing the sale of alcoholic beverages since 1935. Utah is one of seventeen control states, holding a monopoly over the wholesaling and retailing of alcoholic beverages. The state sets limits on the alcohol content of beer sold in grocery and convenience stores, with higher alcohol content beers only available in state-controlled liquor stores. Additionally, bars, clubs, and taverns can only sell alcohol from 10:00 am to 1:00 am, and restaurants require that alcohol be ordered with food. These laws have been the subject of debate, with some arguing that they hinder the state's tourism and restaurant industries, while others believe they are necessary for shielding minors from the glamorization of alcohol.
The low alcohol consumption in Utah has positive health implications for its residents. According to a 2019 report, there were 9.8 alcohol-related deaths per 100,000 people in the state, significantly lower than the national average. The total cost of excessive alcohol consumption in Utah was also lower than in other states, at $1.63 billion or $592 per capita. This can be partly attributed to the state's successful efforts in reducing underage drinking. Between 2002 and 2019, the prevalence of past 30-day alcohol use decreased by over 40% for 16 and 17-year-olds and by more than 60% for 12 and 13-year-olds.
While Utah has the lowest per capita alcohol consumption, it is important to note that alcohol consumption trends vary across the nation. According to the NIAAA, the average per capita alcohol consumption in the United States was 2.35 gallons in 2016, exceeding the goal of 2.1 gallons set by the states. However, in 2022, the average per capita ethanol consumption from alcoholic beverages decreased to 2.5 gallons, indicating a downward trend in alcohol consumption on both the national and state levels.
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Demographics: age, gender, and ethnicity influence consumption
While searching for "which state has the highest per capita sales of alcohol", New Hampshire emerged as the state with the highest per capita alcohol consumption of 4.76 gallons. This is more than double the set goal for the United States. On the other hand, Utah has the lowest per capita alcohol consumption of 1.34 gallons, which can be attributed to its strict alcohol regulations.
Now, diving into the requested topic, here is the information on how demographics, including age, gender, and ethnicity, influence alcohol consumption:
Age
Older adults face higher risks associated with alcohol consumption. As people age, their bodies undergo changes that increase the risks associated with drinking. For example, older adults may experience a decline in their ability to metabolize alcohol, leading to higher blood alcohol concentrations compared to younger individuals. Age-related changes, such as deteriorating eyesight and reflexes, can also increase the likelihood of accidents, such as falls or automobile collisions. Additionally, alcohol consumption can exacerbate common medical conditions in older adults, such as high blood pressure and ulcers. The combination of alcohol with prescription medications can also be dangerous or even fatal for older individuals who tend to take more medicines.
While most people tend to drink less as they age, some maintain heavy drinking patterns or develop alcohol-related problems during their later years. Challenges such as reduced income, failing health, loneliness, and the loss of loved ones may contribute to drinking as a coping mechanism.
Gender
Gender also plays a role in alcohol consumption patterns. Over the past century, the differences in alcohol use between males and females in the United States have narrowed. While males still consume more alcohol overall and experience more alcohol-related injuries and deaths, alcohol use among males has declined relatively more than among females. Among older adults, the increase in alcohol use has been more pronounced among women than men. This has resulted in a rise in alcohol-related emergency department visits, hospitalizations, and deaths among women in recent decades. Additionally, females may be more susceptible to certain alcohol-induced health issues, such as liver inflammation, cardiovascular disease, memory blackouts, hangovers, and specific types of cancer.
Ethnicity
Ethnicity also influences alcohol consumption patterns. Studies have shown that compared to non-Hispanic whites, Asians have the lowest odds of drinking within normal limits or excessively. Other Latinos and Mexicans also show lower odds of excessive drinking compared to non-Hispanic whites. These intra-ethnic differences highlight the need for refined categories when examining alcohol use among minorities.
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Religion: Mormonism prohibits alcohol
According to the National Institute on Alcohol Abuse and Alcoholism, Americans consumed over 17 billion gallons of beer, wine, and spirits in 2019. The latest per capita data on alcohol consumption in the US showed a national and state-level downward trend, with Americans consuming an average of 2.5 gallons of ethanol from alcoholic beverages per capita in 2022. This represented a 1.2% decrease from 2021.
New Hampshire has the highest per capita sales of alcohol in the US, with an average consumption of 4.76 gallons or 59.5 gallons per person per year. Utah, on the other hand, has the lowest consumption of alcohol, with a per capita consumption of 1.34 gallons or 17.7 gallons. This is attributed to the state's strict alcohol regulations.
Religion plays a significant role in influencing alcohol consumption patterns. For instance, Mormonism, or The Church of Jesus Christ of Latter-day Saints, prohibits the consumption of alcohol among its followers. Mormons are taught not to consume any kind of alcohol, including beer and wine. This belief stems from the Word of Wisdom, a revelation from God received by the prophet Joseph Smith in 1833. The Word of Wisdom is considered a sacred revelation, providing counsel on how to live a healthy life and avoid harmful substances. Mormons believe that obeying the Word of Wisdom brings blessings of health, strength, and spiritual well-being. They also abstain from "hot drinks" like coffee and non-herbal tea, tobacco, and illegal drugs.
The Mormon perspective on alcohol consumption is deeply rooted in their faith and understanding of the body as a creation of God, which should be cared for. They believe that alcohol brings negative consequences such as cruelty, poverty, disease, and loss of good judgment, which can lead to the destruction of families. While Mormons avoid alcohol, they do not view the Word of Wisdom as a set of restrictive rules but rather as divine counsel for a healthy and happy life.
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Income: low-income populations have lower drinking rates
New Hampshire has the highest per capita sales of alcohol in the US, with an average consumption of 4.76 gallons of alcohol per person per year, according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA). This is more than double the national goal of 2.1 gallons or less per year.
Now, onto the relationship between income and drinking rates. While there is no clear causation between poverty and addiction, studies have shown a correlation between substance abuse and lower economic status. This is often due to the financial strain caused by addiction, which can lead to job loss and further income reduction. The stress of unemployment can also trigger substance abuse, and the subsequent lack of financial security makes it harder to escape the cycle of addiction. This is supported by data showing that addiction rates are twice as high among the unemployed compared to those employed.
Several studies have found that alcohol use is associated with higher socioeconomic status (SES). For example, a study by Karriker-Jaffe et al. (2012) examined the relationship between neighborhood disadvantage and drinking patterns. It found that while neighborhoods with lower SES had higher rates of alcohol abstinence, those who did drink in these areas were more likely to engage in heavy drinking and experience negative consequences. Similarly, a Finnish study by Berg et al. (2013) followed participants from adolescence to adulthood and found that those with heavy drinking trajectories experienced greater socioeconomic difficulties in adulthood, even when controlling for baseline SES.
Additionally, a population-based study by the Centers for Disease Control and Prevention (CDC) in 2012 found that high school non-graduates with low incomes had the lowest prevalence of heavy episodic drinking (HED). However, among those who did engage in HED, lower educational and income levels were associated with higher frequency and quantity consumed per occasion. These findings suggest that while overall drinking rates may be lower in low-income populations, the impact of alcohol consumption can be more severe due to the negative consequences and higher quantities consumed.
Furthermore, low-income individuals may have fewer resources to cope with stress, leading to unhealthy coping mechanisms such as substance abuse. They also tend to have less social support, which is crucial in the addiction recovery process. Additionally, access to preventative healthcare is limited for low-income individuals, and untreated mental health issues or chronic illnesses can lead to self-medication with drugs or alcohol.
While the relationship between income and drinking rates is complex, it is clear that the impact of alcohol abuse falls disproportionately on low-income populations, exacerbating financial struggles and contributing to a cycle of addiction that is difficult to break.
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Frequently asked questions
New Hampshire is the state with the highest per capita sales of alcohol in the United States. The average person in New Hampshire consumes 59.5 gallons of alcohol per year.
Factors such as demographics (age, gender, ethnicity), education, income levels, religion, urban vs. rural populations, alcohol policies, state taxes on alcohol, and cultural factors influence a region's alcohol consumption.
The United States ranks 25th for alcohol consumption globally, with about 8.7 liters of pure alcohol consumed per person per year.
The top 5 states with the highest per capita alcohol sales are New Hampshire, Vermont, Montana, North Dakota, and Maine.
Alcohol consumption in the US peaked in the 1980s at around 2.75 gallons per capita. It declined subsequently but has been on an upward trend since the 1990s. In 2022, Americans consumed an average of 2.5 gallons of ethanol from alcoholic beverages per capita, a 1.2% decrease from 2021.











































