
Alcohol consumption has long been a part of celebrations and social gatherings in the United States, with Americans drinking nearly 8 billion gallons of alcohol a year. While the national average is around 2.5 gallons of ethanol from alcoholic beverages per capita, there are notable variations across states. The lowest-consuming states include Utah, Maryland, and Idaho, while the highest per-capita consumption is seen in New Hampshire, Vermont, and Montana. These differences may be influenced by factors such as demographics, income levels, alcohol policies, and cultural factors. Understanding these state-level variations is crucial in addressing alcohol-related issues and promoting healthier drinking cultures within communities.
| Characteristics | Values |
|---|---|
| State with the highest alcohol consumption per capita | New Hampshire |
| Average alcohol consumption in New Hampshire | 59.5 gallons of alcohol per person per year |
| Second highest alcohol consumption per capita | Vermont |
| Average alcohol consumption in Vermont | 49.4 gallons of alcohol per person per year |
| Third highest alcohol consumption per capita | Montana |
| Average alcohol consumption in Montana | 48.7 gallons of alcohol per person per year |
| Average alcohol consumption per capita in the US | 2.5 gallons of ethanol from alcoholic beverages per person per year |
| Global rank of the US in alcohol consumption per capita | 25th |
| Alcohol consumption per capita in the US (in billion gallons) | 8.1 |
| Alcohol consumption per capita in the US (in billion gallons) in 2022 | 8.5 |
| Average "drink" in the US (in ounces of pure alcohol) | 0.6 |
| Heavy drinking (women) | 8 or more drinks per week |
| Heavy drinking (men) | 15 or more drinks per week |
| Binge drinking (women) | 4 or more drinks during a single occasion |
| Binge drinking (men) | 5 or more drinks during a single occasion |
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What You'll Learn
- New Hampshire consumed the most alcohol per capita in 2022 and 2023
- Utah had the lowest rate of alcohol consumption in 2023
- Americans drank 8.1 billion gallons of alcohol in 2021
- Beer, wine, and spirits are the three most consumed alcoholic drinks in the US
- Binge drinking is defined as 5+ drinks for men and 4+ for women in 2 hours

New Hampshire consumed the most alcohol per capita in 2022 and 2023
Alcohol consumption in the United States decreased in 2022, with Americans consuming an average of 2.5 gallons of ethanol from alcoholic beverages per capita. Despite this downward trend, New Hampshire maintained its position as the top state for alcohol consumption per capita in 2022 and 2023.
In 2023, New Hampshire had an average alcohol consumption per person of 59.5 gallons per year, according to Wisevoter. This is significantly higher than the average consumption in other states. Vermont, for instance, which is the second-highest consuming state, averaged 49.4 gallons per person. Montana, another state with high per capita consumption, ranked third at 48.7 gallons.
New Hampshire's high alcohol consumption has been a consistent trend over the years. In 2022, the state again topped the list for per capita alcohol consumption. While specific consumption figures for each state in 2022 are not readily available, New Hampshire's per capita consumption was estimated to be 4.76 gallons, more than double the national goal set for the United States. This estimate is supported by data from the National Institute on Alcohol Abuse and Alcoholism, which indicated that New Hampshire's consumption exceeded the goal of 2.1 gallons, with an average of 2.35 gallons.
Interestingly, despite New Hampshire's high per capita alcohol consumption, it reports lower rates of binge drinking compared to other states. Binge drinking is typically defined as consuming five or more drinks within two hours for men and four or more drinks within two hours for women. While New Hampshire leads in overall alcohol consumption, states like the District of Columbia, North Dakota, and Montana have higher rates of binge drinking.
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Utah had the lowest rate of alcohol consumption in 2023
Alcohol consumption is a common activity in the United States, with many people drinking for the taste and the effects it has on the body and mind. Alcohol consumption has been a part of celebrations and merriment in several cultures worldwide, often shared with friends and family. However, excessive alcohol consumption can lead to serious health complications, including liver cirrhosis, certain cancers, unintentional injuries, violence, and fetal alcohol spectrum disorder. It is a significant factor in determining the health of a state.
Utah's alcohol laws are regulated by the Utah Department of Alcoholic Beverage Services (UDABS), which has had control over the sale of alcoholic beverages since 1935, two years after the end of Prohibition. Utah is also one of seventeen control states, meaning the state has a monopoly over the wholesaling and retailing of alcoholic beverages. The state has a high bar for the legal purchase and consumption of alcohol, setting the minimum age at 21 years old.
While Utah's alcohol laws are stringent, there have been efforts to relax them. In 2014, a poll found that 62% of Utahns favored removing the requirement for Zion curtains in restaurants, while 31% opposed it. Additionally, liquor sales in Utah rose by 7.9% in 2014, indicating a potential increase in alcohol consumption. Despite this, Utah maintained its position as the state with the lowest alcohol consumption rate in 2023, showcasing its commitment to responsible drinking and public health.
Utah's low alcohol consumption rate is notable, especially when compared to the national average. While Americans consumed an average of 2.5 gallons of ethanol from alcoholic beverages per capita in 2022, Utah's per-person consumption was significantly lower at 17.7 gallons. This disparity highlights Utah's unique relationship with alcohol and the impact of its restrictive alcohol policies.
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Americans drank 8.1 billion gallons of alcohol in 2021
Alcohol consumption in the United States has been on an upward trajectory since 1995, with Americans consuming 8.1 billion gallons of alcohol in 2021. This amounts to approximately 2.51 gallons per capita, a notable increase from 2020's 2.44 gallons. This increase is more pronounced when compared to 2019's per capita consumption of 2.38 gallons, representing a 5.5% jump in just two years.
The 2021 per capita consumption of 2.51 gallons translates to about 535.5 standard drinks for a person aged 14 or older in a year. Beer, wine, and spirits contribute to this total, with beer leading the way at 6.5 billion gallons consumed. Wine and spirits follow at 935 million and 680 million gallons, respectively.
When examining regional consumption patterns, the South leads in volume, averaging just over 3 billion gallons annually. However, when adjusted for population, the West takes the top spot, with 2.63 gallons consumed per capita. The Northeast and Midwest exhibit similar consumption habits, with per capita consumption hovering around 2.5 gallons.
While California, Texas, and Florida are the top three states in terms of raw volume, New Hampshire, Delaware, and Washington, D.C., top the list for per capita consumption. New Hampshire's lack of sales tax on alcohol may contribute to its high per capita consumption, attracting drinkers from neighboring states. Conversely, Utah, known for its stringent alcohol laws, reports the lowest consumption per capita at 1.3 gallons per year.
The health implications of excessive alcohol consumption cannot be understated. It is linked to various cancers, cardiovascular disease, and liver disease, resulting in substantial healthcare costs. As such, it is a significant factor in determining the overall health of a state's population.
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Beer, wine, and spirits are the three most consumed alcoholic drinks in the US
Alcohol consumption has long been a part of celebrations and merriment in several cultures worldwide. Beer, wine, and spirits are the three most commonly consumed alcoholic drinks in the US. Beer is defined as containing around 5% pure alcohol per volume, wine around 12%, and spirits such as vodka have a higher alcohol concentration due to the distillation process.
The US is the second-largest producer of beer globally, after China, and the largest consumer of wine, with 4.3 billion bottles consumed annually. While the US has a high deficit for wine production versus consumption, it has a lower percentage of the population suffering from Alcohol Use Disorder compared to countries with similar consumption rates.
In terms of alcohol consumption per capita, the ten states with the highest levels in the US are New Hampshire, Vermont, Montana, North Dakota, Nevada, Maine, Delaware, Wisconsin, Hawaii, and Pennsylvania. New Hampshire tops the list, with an average consumption of 59.5 gallons of alcohol per person per year. Vermont follows closely behind with 49.4 gallons, and Montana ranks third at 48.7 gallons per capita.
On the other hand, the ten states with the lowest alcohol consumption levels are Utah, Maryland, Idaho, Arkansas, Kentucky, Connecticut, Georgia, New York, Oklahoma, and Washington. Utah has the lowest rate of alcohol consumption, with only 17.7 gallons consumed per person.
It is worth noting that alcohol consumption in the US has been on a downward trend nationally and in many states. Americans consumed an average of 2.5 gallons of ethanol from alcoholic beverages per capita in 2022, a 1.2% decrease from 2021, according to the National Institute on Alcohol Abuse and Alcoholism.
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Binge drinking is defined as 5+ drinks for men and 4+ for women in 2 hours
Alcohol consumption is a common part of celebrations and merriment in several cultures worldwide. While it is often associated with happiness and social gatherings, excessive alcohol consumption can have detrimental effects on health and well-being. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), binge drinking is defined as consuming five or more drinks by men or four or more drinks by women in about two hours. This definition is based on the typical adult achieving a blood alcohol concentration of 0.08% or higher at this level of consumption.
Binge drinking is a form of alcohol misuse that can lead to serious health complications. It is associated with an increased risk of accidental injuries, worsened mental and physical health, and even death. The negative consequences of binge drinking are not limited to the individual but can also negatively impact their loved ones. This includes relationship strain, added emotional stressors, and financial challenges.
In the United States, a "standard drink" is defined as any beverage containing 0.6 fl oz or 14 grams of pure alcohol. Examples of standard drinks include 12 ounces of beer, 8 ounces of malt liquor, 5 ounces of wine, or 1.5 ounces of distilled spirits or liquor (40% alcohol proof). Binge drinking is typically defined in relation to the consumption of these standard drinks within a short period.
The latest data on alcohol consumption in the United States shows a downward trend. On average, Americans consumed 2.5 gallons of ethanol from alcoholic beverages per capita in 2022, a slight decrease from the previous year. This decrease was observed in 34 states, with increases in only 11 states. The states with the highest per capita alcohol consumption include New Hampshire, Vermont, Montana, North Dakota, Nevada, Maine, Delaware, Wisconsin, Hawaii, and Pennsylvania.
While the above definition of binge drinking is a general guideline, it is important to note that individual tolerance and susceptibility to alcohol can vary. Factors such as body weight, metabolism, and alcohol concentration in the drinks consumed can also influence the effects of alcohol on an individual. As such, it is essential to drink responsibly and be mindful of personal limits to avoid the negative consequences associated with excessive alcohol consumption.
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Frequently asked questions
New Hampshire has the highest per capita alcohol consumption in the United States, with an average of 4.43 gallons or 59.5 gallons of alcohol consumed per person per year.
Utah has the lowest rate of alcohol consumption per capita, with only 1.3 gallons consumed per person per year. Other states with low per capita alcohol consumption include Maryland, Idaho, Arkansas, and Kentucky.
Excessive alcohol consumption can lead to various health complications, including heart problems, liver disease, cancer, and alcohol dependence. Alcohol is also a significant factor in driving fatalities, with close to one-third of all driving deaths in the country attributed to alcohol-impaired driving.






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