
There are various support groups for families of alcoholics, such as Al-Anon, Alateen, Nar-Anon, and Families Anonymous. These groups provide support, resources, and guidance to families affected by a loved one's drinking problem. They offer group meetings, online forums, and helplines, where members can share their experiences and learn ways to cope with the addiction problem. These support groups recognize that alcoholism is a family disease and aim to help families regain healthy relationships and heal from the trauma caused by a loved one's addiction.
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What You'll Learn

Support groups for teens
Support groups are a great way for teens to cope with the trauma of having alcoholic parents. One such support group is Alateen, a part of Al-Anon, a 12-step programme for people with loved ones who are alcoholics. Alateen is specifically for young people whose lives have been affected by another person's drinking. Usually, this person is a parent, but it could be a sibling, friend, or anyone else whose drinking has harmed them. Alateen has groups all over the US and internationally, and there are also online meetings.
Another support group for teens is Codependents Anonymous (CoDA), a 12-step support group for people trying to regain healthy relationships with themselves and others after being subsumed into the drama of another's addiction. Many people who join CoDA grew up in families with alcoholics or addicts, or have spent years in close relationships where they felt compelled to control or save an addicted loved one. CoDA meetings are located in most cities in the US and internationally and are free and available to all.
The National Alliance on Mental Illness (NAMI) provides a broader support group for family members of anyone who has experienced the symptoms of a mental health condition. Membership is free, and the group meets weekly.
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service in English and Spanish for individuals and families facing mental and/or substance use disorders. They provide referrals to local treatment facilities, support groups, and community-based organizations.
Lastly, Parents of Addicted Loved Ones (PAL) is a Christian-run non-profit that provides support for parents who have children addicted to drugs or alcohol. PAL groups are run by peers and consist of both an educational and a sharing component.
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Support groups for adults
Support groups are an essential resource for adults seeking help for themselves or their loved ones struggling with alcohol addiction. Here are some of the prominent support groups for adults:
Al-Anon
Al-Anon is one of the oldest and largest support groups for friends and family members of individuals struggling with alcohol addiction. It is a fellowship group that follows a 12-step program, similar to Alcoholics Anonymous (AA). Al-Anon meetings provide a space for sharing experiences and learning ways to cope with a loved one's drinking behaviour. The group is not affiliated with any religious, political, or other institutions and relies solely on contributions from its members. Al-Anon groups are located worldwide, offering in-person, phone, and online meetings, as well as an online chat service.
Nar-Anon
Nar-Anon is a 12-step mutual support program modelled after Narcotics Anonymous. It is designed for families and friends affected by a loved one's drug addiction. Nar-Anon offers regular meetings, both in-person and online, to provide support and help members cope with the impact of drug abuse on their lives.
Families Anonymous
Families Anonymous is a 12-step program for family members dealing with a loved one's addiction to drugs, alcohol, or related behavioural health conditions. The group focuses on the shared struggles and experiences of its attendees, emphasizing that many other families face similar challenges.
CODEPENDENTS ANONYMOUS (CoDA)
CODA is a 12-step support group for individuals seeking to regain healthy relationships with themselves and others after being deeply impacted by another's addiction. It is suitable for those who grew up in families with alcoholics or addicts or have been in close relationships where they felt compelled to control or save an addicted loved one. CoDA meetings are available in most cities in the U.S. and internationally, free of charge.
ADULT CHILDREN OF ALCOHOLICS (ACA)
ACA is a 12-step organization that helps adults recover and heal from childhood trauma caused by growing up in dysfunctional families with neglectful or abusive parents. By working through the 12 steps and connecting with others, individuals can overcome their past trauma and find freedom. ACA meetings are held across the U.S. and internationally, and attendance is voluntary and free.
National Helpline, SAMHSA
The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a confidential, free, and multilingual national helpline for individuals and family members facing mental health and substance use disorders. The helpline provides referrals to local treatment facilities, support groups, and community-based organizations. Additionally, SAMHSA offers an online treatment locator and a text messaging service to find help in your area.
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Support groups for couples
Recovering Couples Anonymous
Recovering Couples Anonymous provides support for couples affected by substance abuse, including alcohol addiction. The group aims to help couples restore healthy communication and greater intimacy. Although not affiliated with Alcoholics Anonymous, their system is based on that of AA.
Al-Anon
Al-Anon is one of the oldest and largest support groups for friends and family of alcoholics. It is a fellowship group designed to help people affected by a loved one's drinking behaviour. Al-Anon is a 12-step program, similar to Alcoholics Anonymous (AA), and meetings are held in cities across the globe.
Nar-Anon
Nar-Anon is a 12-step mutual support program modelled after Narcotics Anonymous. It offers support group meetings for families affected by any type of drug problem, including alcohol addiction. Nar-Anon meetings are held regularly, and an online chat service is also available.
Learn to Cope
Learn to Cope is a peer-led support network that offers education, resources, and support for family and friends who have loved ones affected by substance abuse, including alcohol addiction. They have 27 chapters in Massachusetts, one in Florida, and an online forum for virtual meetings.
Other Resources
In addition to support groups, there are other resources available for couples seeking help with alcohol addiction. For example, the National Alliance on Mental Illness (NAMI) provides a broad support group for family members of anyone who has experienced mental health issues, including addiction. SAMHSA's National Helpline also provides a free and confidential information service for individuals and family members facing substance use disorders, offering referrals to local treatment facilities, support groups, and community-based organizations.
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Support groups for parents
Support groups are an excellent way for parents to seek help and support for themselves and their children when dealing with a loved one's drinking problem. Here is some information about various support groups for parents:
Al-Anon and Alateen
Al-Anon is one of the oldest and largest support groups for friends and family members of alcoholics. It is a fellowship group that helps people affected by a loved one's drinking behaviour. Al-Anon is based on the same 12-step approach as Alcoholics Anonymous (AA) and holds meetings where members can share experiences and learn ways to cope with addiction problems. Alateen is a similar program that helps teens and young adults dealing with a family member's alcohol use disorder.
Nar-Anon and Narateen
Nar-Anon is a 12-step mutual support program modelled after Narcotics Anonymous. It offers support group meetings for families affected by drug addiction. Narateen, or Alateen, is a version of this program specifically for teenagers whose lives have been affected by a parent or friend's drinking problem.
Families Anonymous
Families Anonymous is a 12-step program for family members of people addicted to drugs or alcohol or those with related behavioural health conditions. The group focuses on the similarities between attendees' experiences to show that many families share the same struggles.
Parents of Addicted Loved Ones (PAL)
PAL is a Christian-run non-profit organization that holds weekly meetings to support parents with children addicted to drugs or alcohol. PAL groups are peer-led and consist of both educational and sharing components.
Codependents Anonymous (CoDA)
CoDA is a Twelve Step support group for people trying to regain healthy relationships with themselves and others after being impacted by another's addiction. CoDA meetings are free and available in most cities in the US and internationally.
Adult Children of Alcoholics (ACA)
ACA is a Twelve Step organization where adults can find recovery and healing after experiencing abuse and neglect as children. Meetings are located all over the US and internationally, and support is voluntary and free.
National Alliance on Mental Illness (NAMI)
NAMI provides a broad support group for adult family members of anyone who has experienced mental health issues. Membership is free, and the group meets weekly.
Learn to Cope
Learn to Cope is a peer-led support network offering education, resources, and support for families and friends with loved ones affected by substance abuse. They have chapters in Massachusetts, Florida, and an online forum for virtual meetings.
Other Resources
Other resources for families of individuals with substance use disorders include the National Institute on Alcohol Abuse and Alcoholism (NIAAA) and the National Institute on Drug Abuse (NIDA), which offer information, research, and treatment interventions. The Partnership for Drug-Free Kids is a nonprofit organization that provides information, support, and guidance to families struggling with a child's substance use. The SAMHSA National Helpline is a free and confidential information service that provides referrals to local treatment facilities, support groups, and community-based organizations.
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Support groups for families
Al-Anon
Al-Anon is one of the oldest and largest support groups for friends and family members of alcoholics. Founded in 1951 by Lois Wilson, whose husband founded Alcoholics Anonymous (AA), Al-Anon is a fellowship group that utilizes a 12-step program adapted from AA. The group recognizes alcoholism as a family disease and is committed to helping members cope with a loved one's drinking behavior. Al-Anon meetings are available worldwide and offer anonymity, with no requirement for members to speak or discuss their problems unless they choose to.
Alateen
Alateen is a subgroup of Al-Anon specifically catered to teens and young adults whose lives have been affected by a family member's or friend's drinking problem. These meetings allow young people to connect with others their age and provide a safe space to share their experiences and learn how to handle their unique challenges. Alateen has groups all over the U.S. and internationally, as well as online meetings.
Nar-Anon
Nar-Anon is a 12-step mutual support program adapted from Narcotics Anonymous. It offers support group meetings for families affected by any type of drug problem, including alcoholism. Nar-Anon provides a space for family members to share their experiences and learn ways to cope with a loved one's addiction. They also offer an online chat feature for additional support.
Families Anonymous
Families Anonymous is a 12-step program designed for families and friends affected by a loved one's addiction to drugs or alcohol. The program focuses on the similarities between attendees' experiences, emphasizing that many other families share similar struggles. They offer both in-person and online meetings, known as "Meetings without Walls."
Other Resources
In addition to these support groups, there are other organizations that provide resources and support for families of alcoholics:
- The National Alliance on Mental Illness (NAMI) offers a broad support group for family members of anyone who has experienced mental health issues, including addiction.
- Learn to Cope is a peer-led support network offering education, resources, and support for families and friends of those affected by substance abuse.
- The Partnership for Drug-Free Kids is a nonprofit organization providing information, support, and guidance to families struggling with a loved one's substance use.
- The National Institute on Alcohol Abuse and Alcoholism (NIAAA) offers information, treatment options, and research-based resources for families dealing with alcohol problems.
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Frequently asked questions
Al-Anon is one of the oldest and largest support groups for friends and family of alcoholics. It is a fellowship group designed to help people affected by a loved one's drinking behaviour. Members practice the same 12 steps that are the foundation of Alcoholics Anonymous (AA).
Alateen is a specific group under Al-Anon catered to teens and young adults affected by alcoholism in their family. These meetings allow young people to meet others their age, making the experience more relatable and beneficial.
Nar-Anon is a Twelve-Step mutual support program adopted from Narcotics Anonymous. This program offers mutual support group meetings for families affected by any type of drug problem.
Codependents Anonymous (CoDA) is a Twelve Step support group for people who are trying to regain healthy relationships with themselves and others after being subsumed into the drama of another’s addiction.











































