
Alcoholics Anonymous (AA) is a 12-step program designed to help people recover from alcohol addiction and maintain abstinence. It was founded in 1935 by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon, both alcoholics. AA is based on the principle that alcoholism is a disease that affects the mind, body, and emotions, and that alcoholics can most effectively help each other through shared experiences. AA has grown into a global fellowship with over 2 million members in 180 countries and more than 115,000 groups. The program is free, open to all, and has been found to be highly effective in promoting sobriety, with studies showing that AA helps more people achieve abstinence than therapy does.
| Characteristics | Values |
|---|---|
| Basis of the program | One alcoholic helping another |
| Effectiveness | AA is the most effective path to abstinence |
| Membership | Over 2 million members in 180 countries |
| Number of groups | 115,000+ groups worldwide |
| Requirements | A desire to stop drinking |
| Cost | Free |
| Meetings | Members share their experiences with addiction and recovery |
| Anonymity | Members' anonymity is preserved |
| Approach | Spiritual, not religious |
| Additional treatments | Behavioral therapy, Psychoeducation, Medications for substance use disorder, Treatment for co-occurring disorders |
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What You'll Learn
- AA is a free, global fellowship with over 2 million members
- AA's 12-step program is based on one alcoholic helping another
- AA is more effective than therapy, according to some studies
- AA meetings are held in treatment centres, churches, and community centres
- AA is not religious, but members can connect spirituality and religion

AA is a free, global fellowship with over 2 million members
Alcoholics Anonymous (AA) is a free, global fellowship with over 2 million members in approximately 180 countries worldwide. AA was founded in 1935 in Akron, Ohio, by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon, both of whom were alcoholics. The organisation has been helping alcoholics recover for over 80 years.
AA's program for treating alcoholism is based on the concept of one alcoholic helping another. The program is built on the foundation of sharing experiences with others who are going through similar struggles. AA meetings provide a safe and non-judgmental space for people to share their personal experiences, challenges, pain, and successes in a group setting. These meetings are not therapy or group therapy sessions but rather a time and place for members to connect and support each other. AA welcomes anyone with a desire to stop drinking, regardless of race, gender, sexual orientation, religion, income, or profession. There are no requirements to participate in a certain way; members can choose to just listen and learn or actively share their stories.
The AA program follows a 12-step model for recovery, which is spiritual in nature but not religious. The 12 steps are outlined in the book "Alcoholics Anonymous," also known as "the Big Book," published in 1939. This book explains the fellowship's philosophy and approach to recovery and has contributed significantly to the growth and development of AA. The 12 Traditions of AA were later adapted in 1950 to provide additional structure and guidance, as well as to preserve the unity of the fellowship.
The effectiveness of the AA program has been studied extensively. Research has shown that AA is the most effective path to alcohol abstinence when compared to other interventions or no intervention. One study found that AA was 60% more effective than other interventions. Additionally, AA was found to reduce mental health costs by $10,000 per person by reducing the need for professional mental health services. AA's success can be attributed to its ability to provide emotional safety, connection, and a sense of being understood and accepted unconditionally by its members.
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AA's 12-step program is based on one alcoholic helping another
Alcoholics Anonymous (AA) is a 12-step program for recovery from alcohol addiction. It was first developed in 1935 by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon, who were both alcoholics. The program is based on the idea that one alcoholic can help another through sharing their experiences. AA has no affiliation with any religious denomination, nor is it anti-alcohol or seeking to reform the world. The only requirement for membership is a desire to stop drinking. AA meetings are free and open to all, providing a safe and welcoming environment for people to share their experiences with addiction and recovery.
The 12-step program has been found to be effective in promoting recovery and maintaining abstinence. Research has shown that AA helps more people achieve sobriety than therapy does. One study found that 70% of those who attended a 12-step program weekly for 6 months before a two-year follow-up point were abstinent from alcohol. Another study found that AA attendance can be a source of recovery, with approximately 20-25% of those who didn't attend a 12-step program abstinent from alcohol and drugs after one year, compared to nearly double that rate for those who did attend.
The 12 steps are articulated in the book Alcoholics Anonymous, commonly known as "the Big Book," published in 1939. The book explains the fellowship's philosophy and approach, and it has helped AA grow and develop. The 12 Traditions of AA were adapted in 1950 to provide additional structure and guidance, as well as clarity about the fellowship's primary purpose.
AA has helped more than two million alcoholics stop drinking, and its literature has been translated into more than 100 different languages. The program is based on the idea that alcoholism is a disease that affects the mind, emotions, and body, and that alcoholics can most effectively be helped through contact with other alcoholics. AA meetings provide a time and place for people to share their experiences and connect with others in recovery.
The success of AA can be attributed to its foundation of one alcoholic helping another. By sharing their experiences, members can relate to one another and provide support and understanding. This sense of connection and community helps to keep people on the path to recovery and maintain their sobriety. AA's effectiveness has been validated by research, and it continues to be a valuable resource for those seeking recovery from alcohol addiction.
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AA is more effective than therapy, according to some studies
Alcoholics Anonymous (AA) is a free, global fellowship with over 2 million members in 180 nations and more than 118,000 groups. The AA program of recovery is built on the foundation of one alcoholic sharing their experiences with another. AA has helped more than two million alcoholics stop drinking, and its effectiveness has been the subject of numerous studies.
Some studies have found that AA is more effective than therapy in achieving abstinence. A Stanford researcher, Keith Humphreys, PhD, professor of psychiatry and behavioral sciences, and his collaborators evaluated 35 studies involving 145 scientists and 10,080 participants. They found that AA was nearly always more effective than psychotherapy in achieving abstinence. The studies used various methods to measure AA's effectiveness, including the length of time participants abstained from alcohol, the amount they reduced their drinking, the consequences of their drinking, and healthcare costs. Most studies that measured abstinence found AA to be significantly better than other interventions or no intervention, with one study finding it to be 60% more effective.
In addition to increased rates of abstinence, AA participation has been associated with reduced healthcare costs. One study found that AA and 12-step facilitation counseling reduced mental health costs by $10,000 per person. Another study found that for each additional AA meeting attended, healthcare costs fell by almost 5%, mainly due to fewer hospital stays and psychiatric visits. The bonds formed from shared experiences of addiction in a group setting may be a key factor in helping people stay on the road to recovery.
While AA is well-known and used by millions worldwide, some mental health professionals are skeptical of its effectiveness. Psychologists and psychiatrists trained in cognitive behavioral therapy (CBT) and motivational enhancement therapy (MET) can find it challenging to accept that laypeople running AA groups achieve better results. However, counseling can be designed to facilitate engagement with AA, providing a "warm handoff into the fellowship."
The AA model has been around for over eight decades, and while researchers have only recently developed robust methods to measure its effectiveness, the available studies consistently demonstrate its positive impact on helping alcoholics achieve and maintain sobriety.
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AA meetings are held in treatment centres, churches, and community centres
Alcoholics Anonymous (AA) is a 12-step program for recovery from alcohol addiction. It was founded in 1935 in Akron, Ohio, by Bill Wilson, a New York stockbroker, and Dr. Bob Smith, an Akron surgeon, both of whom were alcoholics. AA is based on the idea that alcoholism is a disease that affects the mind, emotions, and body, and that alcoholics can most effectively help each other through shared experiences. AA has helped over two million alcoholics worldwide to stop drinking.
The 12 steps of AA are outlined in the book "Alcoholics Anonymous," commonly known as "the Big Book," published in 1939. The book explains the fellowship's philosophy and approach to recovery and has been translated into more than 100 languages. The 12 Traditions of AA were added in 1950 to provide additional structure and guidance and to preserve the unity of the fellowship during its rapid growth.
While AA is well-known and widely used, some mental health professionals are sceptical of its effectiveness. However, research has shown that AA is often more effective than therapy in achieving abstinence. One study found that AA was 60% more effective than other interventions or no intervention. Another study found that over 70% of those who attended AA weekly for six months were abstinent from alcohol at the two-year follow-up point.
In addition to AA meetings, facilities operated by American Addiction Centers (AAC) offer 12-Step group meetings as part of their treatment programs. These programs may also include behavioural therapy, psychoeducation, medication for substance use disorder, and treatment for co-occurring disorders.
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AA is not religious, but members can connect spirituality and religion
Alcoholics Anonymous (AA) is a 12-step program for recovery from alcohol addiction. It is a global fellowship with more than 123,000 groups in approximately 180 countries and over 2 million members. AA is based on the foundation of one alcoholic sharing their experiences with another, helping each other to stay sober. The program is free, open to all, and has been found to be more effective than psychotherapy in achieving abstinence.
While AA is not a religious program, it is spiritual in nature. Members are free to connect their own religious beliefs to their understanding of spirituality, but this is not a requirement. The 12 steps of the program are based on spiritual, behavioural, and cognitive principles and practices through which people can learn how to stay sober. The program creates an environment that promotes emotional safety, where people can feel connected, understood, and accepted unconditionally. This is especially beneficial for those recovering from addiction, who often struggle with anxiety, fear, sadness, depression, guilt, shame, and loneliness.
The AA program is detailed in a book called "Alcoholics Anonymous", commonly known as "the Big Book". It explains the fellowship's philosophy and approach and outlines the 12 steps that form the basis of the recovery program. The 12 Traditions of AA were added in 1950 to provide additional structure and guidance, as well as clarity about the primary purpose of the program.
The AA program is not affiliated with any religious denomination or other groups. It is a secular program that does not impose its beliefs on others. The only requirement for membership is a desire to stop drinking. AA welcomes anyone with a drinking problem, regardless of race, gender, sexual orientation, religion, income, or profession.
While AA is not a substitute for formal treatment, it can be a source of recovery and has helped millions of people achieve sobriety. Many people who attend AA have also received some form of treatment or counseling prior to joining the program. The combination of formal treatment and AA has been found to increase the likelihood of abstinence in the first three years, compared to formal treatment alone.
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Frequently asked questions
Alcoholics Anonymous (AA) is a 12-step program for recovery from alcohol addiction. It was founded on the belief that alcoholism is a disease that affects the mind, body, and emotions, and that alcoholics can most effectively recover through contact with other alcoholics.
The 12 steps of the AA program are outlined in the book Alcoholics Anonymous, also known as "the Big Book". The book also contains stories from the co-founders and members who have found recovery through the program.
The AA program is based on the simple idea of one alcoholic sharing their experiences with another. AA meetings provide a time and place for people to share their personal experiences with addiction and recovery in a group setting. The meetings are not classes or group therapy sessions, and are open to anyone with a desire to stop drinking, regardless of their background.
AA has helped over two million alcoholics stop drinking and is considered the most effective path to alcohol abstinence. One study found that AA was 60% more effective than other interventions or no intervention. Another study found that 70% of those who attended a 12-step program weekly for 6 months before a two-year follow-up point were abstinent from alcohol.
AA meetings are often held in treatment centers, community centers, churches, and other public facilities. The best place to start is by joining an AA group, which can be found in over 180 countries worldwide.











































