Hard Liquor Without Alcohol: Fact Or Fiction?

Non-alcoholic drinks are becoming increasingly popular, with the global non-alcoholic spirits market generating $281 million in sales in 2021. These drinks are ideal for those who want to avoid alcohol for health or lifestyle reasons but still want to enjoy the taste and rituals of a night out. Non-alcoholic spirits can be categorised into two groups: those that attempt to replicate the flavour of traditional alcoholic spirits like gin, whiskey, tequila, and those that are unique and have their own flavour profiles, often referred to as botanical spirits. While some non-alcoholic drinks may contain minuscule amounts of alcohol due to the production process, they are generally considered non-alcoholic if they contain less than 0.5% ABV (alcohol by volume).

Non-alcoholic spirits: what are they?

Non-alcoholic spirits are alcohol-free alternatives to traditional liquors such as gin, whiskey, vodka, rum, and tequila. They are designed to replicate the taste, aroma, and even the burn of alcoholic drinks, providing a similar experience without the negative health and social consequences of excessive drinking. The global non-alcoholic spirits market generated $281 million in sales in 2021 and is expected to reach $642 million in 2031.

Non-alcoholic spirits can be categorised into two main types. The first type aims to emulate the flavour, appearance, and sensation of conventional alcoholic spirits. While they may not taste exactly the same due to the absence of ethanol, they can closely reproduce the flavours, aromas, texture, and burn associated with their alcoholic counterparts. For example, non-alcoholic gin tends to be fruity and heavy on juniper, while non-alcoholic whiskey may feature notes of oak, caramel, vanilla, and spice.

The second type, often referred to as "botanical spirits" or "adaptogenic drinks," creates its own unique flavour profiles. These drinks contain plant-based ingredients such as ginseng, guayusa, or schisandra berries, which are believed to offer specific benefits like balancing stress responses, moods, and energy levels. However, it is important to note that research in this area is limited, and the FDA does not regulate the use of adaptogens.

Non-alcoholic spirits are typically created using two methods of distillation. Some producers start with a full-proof neutral grain spirit and then remove the alcohol using a technique called reverse distillation, ensuring the final product contains less than 0.5% ABV. Other producers employ a distillation process that never exceeds 0.5% ABV throughout, avoiding the use of high-proof alcohol from the outset.

These non-alcoholic alternatives can be sipped straight, poured over ice, or mixed into cocktails. They are ideal for individuals who want to reduce their alcohol intake for health, lifestyle, or flavour preferences. When preparing non-alcoholic cocktails, it is recommended to use nice glassware, appropriate garnishes, and simple syrups to enhance the ritual and experience of enjoying a well-crafted drink.

How are non-alcoholic drinks made?

There are two major categories of non-alcoholic drinks. The first category includes drinks that are initially made as regular alcoholic drinks, with the alcohol being removed in a later step. This method is often used for drinks such as gin or wine. The second category includes non-alcoholic drinks that were never made with alcohol in the first place. Instead, the flavours and traits of raw ingredients, such as botanicals, herbs, fruits or spices, are extracted and combined to create these drinks.

The process of creating non-alcoholic spirits varies depending on the producer, but there are typically two methods of distillation used. Some non-alcoholic drinks are made similarly to regular alcoholic drinks, with the alcohol being removed later on. For example, Spiritless Kentucky 74's non-alcoholic whiskey is made with a full-proof neutral grain spirit, and the alcohol is removed using reverse distillation. Other producers use a distillation process that does not include high-proof alcohol to begin with, so the drink never reaches over 0.5% ABV.

One traditional method used to make non-alcoholic drinks is maceration, which involves soaking botanicals, herbs, fruits or spices in a liquid base, usually water or a non-alcoholic solvent. This allows for the extraction of flavours, colours and aromas, creating a concentrated essence that forms the base of the spirit. Cryo-maceration is an innovative variation of this technique, minimising oxidation during the process and preserving the freshness of the botanicals.

Another method used to make non-alcoholic drinks is reverse osmosis, which involves using a membrane "filter" to remove alcohol. Vacuum distillation is a similar process, using pressure, low heat and sometimes centripetal force to take advantage of the fact that alcohol boils off at a lower temperature in a vacuum.

Some non-alcoholic drinks are faux versions of alcoholic spirits, aiming to replicate the flavour, appearance and burn of drinks such as tequila or gin. However, some non-alcoholic drinks are crafted to be unique and stand on their own.

Taste and aroma of non-alcoholic liquor

There are two main types of non-alcoholic spirits: those that attempt to replicate the flavour of traditional alcoholic spirits, and those that are created with their own unique flavour profiles.

The first category of non-alcoholic spirits that emulate traditional alcoholic drinks may not taste exactly the same as full-strength spirits since they do not contain ethanol. However, the flavours, aromas, textures, and even the burn can be produced very well. For example, non-alcoholic whisky, such as Spiritless Kentucky 74 or Lyre's American Malt, will have flavours of oak, caramel, vanilla, and spice. A non-alcoholic gin, such as Monday Gin, will be fruity and heavy on the juniper, leaning into the traditional flavour profile of gin. This is the same for other spirits like tequila, rum, and mezcal.

The second category, often recognised as "botanical spirits", does not try to fit into any existing spirit style and has created its own flavour profiles. For example, Pentire's bright, deftly sweet spirit received top scores from testers, with tasting notes including orange, bourbon, bitter rum, and salt. Another spirit that falls into this category is Three Spirit.

Non-alcoholic spirits can also be made to be mixed into cocktails or mocktails. For example, Curious Elixirs offers eight booze-free cocktails with unusual flavour combinations, such as pineapple, jalapeño, and lime.

While non-alcoholic spirits are becoming increasingly popular, they are not for everyone. It can take a lot of tasting to find the right one for you, as some may find the bite of some spirits off-putting. Some spirits are too sweet or too bitter, and many contain vitamins, botanical extracts, and caffeine levels that may be unsafe for those avoiding alcohol for pregnancy or health reasons or those taking prescription medications.

Non-alcoholic cocktails and mocktails

There is a wide range of non-alcoholic cocktails and mocktails that can be just as fun and delicious as their alcoholic counterparts. These drinks are perfect for those who are pregnant, taking a break from alcohol, or simply looking for a healthier alternative without compromising on taste and sophistication.

For a festive treat, a blender daiquiri with peak-season berries is a great option, replacing rum with citrus soda for a bright flavour. A refreshing summer drink could be a rhubarb and ginger "no-gin" fizz, made with a non-alcoholic botanical tipple, or an iced tea with oranges, lemons, and mint.

For a colourful and healthy option, the Beet-Sumac Soda combines fresh beet juice with tangy sumac syrup, soda water, and a spritz of lemon. The Pineapple Coconut Water is another tropical refresher, blending fresh pineapple and ginger juices with coconut water.

There are also non-alcoholic spirits that emulate traditional alcoholic drinks like gin, whiskey, tequila, and rum, with brands like Ritual and Lyres offering these alternatives. These NA spirits can be used in cocktails or mocktails, such as a non-alcoholic margarita, or enjoyed on their own, like the bright and bitter Pentire NA spirit.

So, whether you're looking for a sophisticated mocktail, a fun cocktail, or a unique non-alcoholic spirit, there are plenty of options to enjoy without the alcohol.

Health benefits of non-alcoholic drinks

Non-alcoholic drinks are often marketed as a healthier alternative to alcoholic beverages. While they may not carry the same health benefits as alcoholic drinks, they do have some advantages.

Firstly, non-alcoholic drinks are free from diuretics, meaning they won't cause dehydration. Alcohol is a diuretic, which purges liquids from the body, leading to dehydration and symptoms like headaches and exhaustion. Non-alcoholic drinks, on the other hand, can help keep you hydrated and may even contain vitamins and minerals.

Secondly, non-alcoholic drinks are typically lower in calories and sugar. Alcohol contributes significantly to the calorie content of standard drinks, and reducing calorie and sugar intake can aid in weight loss. Non-alcoholic drinks, therefore, offer a healthier option for those mindful of their weight.

Non-alcoholic drinks are also easier on the digestive system, especially for those with gluten sensitivity. Many alcoholic drinks are made from barley and wheat, which contain gluten, whereas non-alcoholic options often contain reduced or no gluten, making them a more comfortable choice for sensitive individuals.

Another benefit is their positive impact on mental health. Alcohol disrupts the brain's hormonal balance, causing spikes and plunges in happiness hormones like dopamine and serotonin, leading to "hangxiety" and depression. Non-alcoholic drinks, by contrast, can help maintain hormonal balance and a stable mood.

Finally, non-alcoholic drinks are gentler on vital organs. Excessive alcohol consumption can cause irreversible damage to organs like the brain, liver, pancreas, and heart. Non-alcoholic drinks reduce this risk, promoting better long-term health.

In conclusion, while non-alcoholic drinks may not offer the same health benefits as their alcoholic counterparts, they provide several advantages, including hydration, lower calorie and sugar content, ease on digestion and vital organs, and a positive impact on mental health.

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