
Padsicles are frozen sanitary napkins that help relieve postpartum pain and swelling. They are typically used after vaginal delivery to reduce swelling, bruising, and discomfort associated with hemorrhoids and vaginal stitches. To make padsicles, you can use either witch hazel with alcohol or alcohol-free witch hazel. The alcohol contained in witch hazel is usually 'naturally occurring, which is different from the alcohol that dries out and burns the skin. However, some sources recommend using alcohol-free witch hazel to avoid irritation.
| Characteristics | Values |
|---|---|
| What are padsicles? | Sanitary napkins placed in the freezer to help ease pain and discomfort following vaginal birth. |
| Are they available in stores? | No, they are homemade. |
| What are they made of? | Witch hazel, aloe vera, and essential oils like lavender oil. |
| Do you need alcohol-free witch hazel for padsicles? | Yes, to avoid irritation. However, some sources say that the alcohol contained in witch hazel is "naturally occurring" and not the same as the alcohol that burns and dries out the skin. |
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What You'll Learn
- Padsicles are frozen pads to help with postpartum recovery
- Witch hazel can reduce swelling, pain, bruising and inflammation
- Alcohol-free witch hazel is available, but some recipes use alcohol-containing witch hazel
- Alcohol-containing witch hazel is a natural grain alcohol, not a synthetic isopropyl alcohol
- Aloe vera, essential oils and other ingredients can also be added to padsicles

Padsicles are frozen pads to help with postpartum recovery
Padsicles are frozen pads that can help with postpartum recovery. They are sanitary napkins or maxi pads that have been soaked in a blend of soothing ingredients and then frozen. The cooling effect of padsicles can help to numb the perineal area, providing instant pain relief after childbirth. They can also help to reduce swelling, bruising, and discomfort associated with hemorrhoids and vaginal stitches.
To make padsicles, you will need sanitary pads, witch hazel, aloe vera gel, and essential oils such as lavender oil. Unwrap the sanitary pads but leave the adhesive backing intact. Pour or spray witch hazel along the length of each pad, followed by a generous amount of aloe vera gel. Aloe vera has anti-inflammatory and analgesic properties, which can help to soothe pain and reduce inflammation. Witch hazel is also known to reduce swelling. Lavender oil has anti-inflammatory properties and a calming effect to relieve anxiety and stress.
There is some debate over whether to use alcohol-free witch hazel or witch hazel with alcohol in padsicles. The alcohol contained in witch hazel is typically "'naturally occurring' grain alcohol, which is not the same as the synthetic isopropyl alcohol that can dry and irritate the skin. However, some sources recommend using alcohol-free witch hazel to avoid any potential irritation, especially on open wounds. Thayer's brand offers an alcohol-free witch hazel option that is easily accessible on Amazon or Target.
Once you have added the ingredients to the pads, gently fold them back into their original shape and place them in freezer bags. Lay the pads flat in the freezer so they maintain their shape. To use, simply remove a padsicle from the freezer, let it thaw for a few minutes, and then place it in your underwear like a regular pad. Padsicles are single-use and can be worn for as long as desired before throwing them away. For leakage concerns, padsicles can be worn inside an adult diaper for added absorption.
Padsicles are a simple and cost-effective way to provide relief during the postpartum period. They can be easily made at home with accessible ingredients, offering new mothers a soothing and healing option to aid in their recovery journey.
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Witch hazel can reduce swelling, pain, bruising and inflammation
Padsicles are sanitary napkins placed in the freezer to help ease pain and discomfort following vaginal birth. They are a great way to relieve pain, reduce swelling, bruising, and discomfort associated with hemorrhoids and vaginal stitches.
Witch hazel is a flowering shrub or small tree native to Eastern North America. Its leaves, bark, and twigs are used to make medicine. Witch hazel contains chemicals called tannins, which have anti-inflammatory properties and help reduce swelling and fight bacteria. It also contains antioxidants that help prevent widespread inflammation and neutralize free radicals.
Witch hazel is often used as a natural remedy to provide relief from the discomfort and pain caused by hemorrhoids. It is typically added to a cloth or cotton ball and applied directly to the affected area to soothe the skin. It is believed to help treat the itching, redness, pain, and swelling associated with hemorrhoids due to its anti-inflammatory effects.
Witch hazel is also used to treat sore throats due to its anti-inflammatory and astringent properties. It may help reduce swelling, decrease pain, and dry excess mucus caused by a sore throat. It is also used to treat acne, eczema, and other skin conditions due to its ability to reduce inflammation and soothe sensitive skin.
When making padsicles, you can use either alcohol-free witch hazel or witch hazel with alcohol. The alcohol contained in witch hazel is usually \"naturally occurring", which is different from the alcohol that burns and dries out your skin. However, some people prefer to use alcohol-free witch hazel, as they are worried about the potential irritating effects of alcohol.
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Alcohol-free witch hazel is available, but some recipes use alcohol-containing witch hazel
Padsicles are sanitary napkins placed in the freezer to help ease pain and discomfort following vaginal birth. They are a blend of "pad" and "popsicle". They are also known as witch hazel pads and can help with a mother's postpartum recovery, healing, and pain relief.
Witch hazel is an important ingredient in padsicles as it can reduce swelling, pain, and bruising, and relieve itching and inflammation associated with hemorrhoids. However, there is a debate over whether alcohol-free witch hazel or witch hazel with alcohol is better for padsicles. The alcohol contained in witch hazel is usually "naturally occurring", which is not the same as the alcohol that burns and dries out your skin.
Some recipes for padsicles use witch hazel that contains 14% alcohol. This is a natural grain alcohol, not a synthetic isopropyl alcohol, and it is not drying or irritating. However, some people prefer to use alcohol-free witch hazel to avoid any potential irritation, especially on open wounds. Thayer's brand offers an alcohol-free witch hazel that is popular for padsicles and other maternity needs.
Ultimately, the decision to use alcohol-free witch hazel or witch hazel with alcohol is a personal preference. Both options can provide significant relief during the postpartum period. It is important to note that padsicles are not a substitute for medical care and new mothers should always consult their healthcare provider if they have any concerns.
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Alcohol-containing witch hazel is a natural grain alcohol, not a synthetic isopropyl alcohol
Padsicles are sanitary napkins placed in the freezer to help ease pain and discomfort following vaginal birth. They are known to reduce swelling, bruising, and discomfort associated with hemorrhoids and vaginal stitches.
When making padsicles, some recipes call for the use of witch hazel with 14% alcohol, while others suggest using alcohol-free witch hazel. The alcohol contained in witch hazel is typically "naturally occurring" ethyl alcohol, which is produced by a steam distillation process using the witch hazel plant. It is not the same as synthetic isopropyl alcohol, which can be drying and irritating to the skin.
The grain alcohol in witch hazel is not supposed to be drying or irritating. However, some people may still prefer to use alcohol-free witch hazel, especially for sensitive skin. Thayer's brand offers an alcohol-free witch hazel option that is popular for maternity needs.
Ultimately, the choice between using witch hazel with or without alcohol in padsicles is a personal preference. Both options can provide significant relief from postpartum pain and discomfort. It is always recommended to consult with a healthcare professional before using any new products, especially during postpartum recovery.
It is worth noting that, while padsicles can be a great DIY solution for postpartum care, they should be changed regularly, just like regular pads. Additionally, it is important to be mindful of not oversaturating the pads with witch hazel, as it can reduce the pad's absorption capacity, leading to leaks and mess.
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Aloe vera, essential oils and other ingredients can also be added to padsicles
Padsicles are sanitary napkins placed in the freezer to help ease pain and discomfort following vaginal birth. They are a blend of the words "pad" and "popsicle". The coolness of the pad provides pain relief, and the natural ingredients added to the padsicle have healing properties.
Aloe vera gel is a popular ingredient in padsicles due to its anti-inflammatory, antiseptic, and antifungal properties. It can help prevent infections in wounds and soothe inflamed skin and muscles. Aloe vera gel also enables the padsicles to retain their shape and can be reused up to four times. However, it is important to ensure that the pads are not oversaturated, as this can reduce their absorption capacity.
Essential oils are another common addition to padsicles, with lavender oil being the most popular due to its anti-inflammatory properties and calming effects. Coconut and tea tree oil are also mentioned as safe options. However, it is important to consult a doctor before using any essential oils, as some may cause more harm than good.
Other ingredients that can be added to padsicles include hydrosols or botanical waters, which have healing properties similar to essential oils but are gentler. Calendula and rose hydrosols are mentioned as potential ingredients.
When creating padsicles, it is important to use pure, scent-free, and colorless aloe vera gel and to apply it generously to the pad. The pad should then be wrapped in aluminum foil and placed in the freezer for at least an hour. It is recommended to prepare several padsicles at once to have a supply ready for postpartum relief.
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Frequently asked questions
Padsicles are sanitary napkins placed in the freezer. They help to ease pain and discomfort following vaginal birth.
The most common ingredients used to make padsicles are witch hazel, aloe vera, and essential oils such as lavender oil.
It is recommended to use alcohol-free witch hazel to avoid irritation. However, some people have used witch hazel with 14% alcohol without any issues.
Alcohol-free witch hazel can be purchased online from Amazon or in stores at Target.
To make padsicles, simply add about 1 tablespoon of aloe vera gel and 1-2 tablespoons of witch hazel along the length of each pad. Then, add 2-3 drops of lavender oil if desired. Finally, refold the pad, place it in a freezer bag, and store it in the freezer.











































