
The Curly Girl Method, created by Lorraine Massey, is a hair care method that focuses on using specific products and techniques to enhance natural curls. It involves avoiding certain ingredients that are believed to be harmful to curly hair, such as sulphates, silicones, waxes, and mineral oils. One of the key ingredients that the Curly Girl Method discourages is alcohol, as it is believed to be drying and damaging to curly hair. However, not all alcohols are created equal, and some can actually provide moisturising and lubricating benefits. So, are products with alcohol in them Curly Girl Method-approved? The answer is, it depends on the type of alcohol.
| Characteristics | Values |
|---|---|
| Alcohols to avoid | Short-chain alcohols |
| Alcohols to look for | Cetyl alcohol, lauryl alcohol, cetearyl alcohol, myristyl alcohol, behenyl alcohol |
| Other ingredients to avoid | Sulfates, silicones, parabens, waxes, mineral oils |
| Curly Girl Method created by | Lorraine Massey |
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What You'll Learn

Not all alcohols are bad for curly hair
The Curly Girl Method, created by Lorraine Massey, is a way of treating curly hair that eliminates damaging products. Curly Girl-approved products must not contain sulfates, silicones, drying alcohols, parabens, and certain waxes and mineral oils. Alcohols are a family of chemicals with varying properties, and it is these properties that determine whether an alcohol is 'good' or 'bad' for curly hair.
The alcohols to avoid for the Curly Girl Method are short-chain alcohols, which are often included in hair care products for their drying effect. These alcohols tend to make hair dry and frizzy and can leave the cuticle rough. However, not all alcohols are bad for curly hair. Some alcohols are hydrating and can help tame curls. These include cetearyl alcohol, cetyl alcohol, myristyl alcohol, lauryl alcohol, and behenyl alcohol.
Hydrating alcohols help to decrease drying time and spread hair care products into the hair. They can also help to remove dirt from the hair by dissolving in water and reducing surface tension. However, it is important to note that some surfactants, like sulfates, can be damaging to hair as they strip it of its natural oils. Therefore, when following the Curly Girl Method, it is crucial to avoid products containing these ingredients.
Commenters in the Curly Girl Method community are quick to point out the presence of suspicious alcohols in product ingredient lists. However, it is important to educate oneself on the different types of alcohols and their effects on curly hair. While some alcohols can be drying and detrimental to the hair, others can provide hydration and help enhance curls.
Overall, while the Curly Girl Method discourages the use of products containing alcohol, it is important to recognize that not all alcohols are created equal. Some alcohols can be beneficial for curly hair, providing hydration and enhancing curl definition. Therefore, it is essential to research the specific types of alcohols in hair care products and understand their properties before making a purchase decision.
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Alcohols with fewer than 3 carbon atoms are bad
The Curly Girl Method discourages the use of alcohol in hair products. However, not all types of alcohol are bad for curly hair. The key difference lies in the number of carbon atoms in the alcohol chain. Alcohols with fewer than 3 carbon atoms are short-chain alcohols, also known as "bad" alcohols. These include ethanol, propanol, alcohol denat. (denatured alcohol), and isopropyl alcohol (isopropanol). Benzyl alcohol is also a short-chain alcohol but functions slightly differently as a preservative.
Short-chain alcohols have a low molecular weight, allowing them to evaporate quickly. This property is advantageous in styling products like hairsprays, dry shampoos, and mousses, reducing drying time. However, their quick evaporation can also strip the hair of moisture, drawing away natural moisture and potentially drying out and damaging curly hair.
On the other hand, long-chain fatty alcohols, or "good" alcohols, can have up to 26 carbon atoms. Examples include cetyl alcohol and stearyl alcohol, which can have 34 carbon atoms when combined as cetearyl alcohol. These alcohols are derived from natural fats and oils, providing lubrication and hydration to the hair. They act as emollients, thickeners, emulsifiers, and emulsion stabilizers in hair products, giving hair a smooth and soft feel.
When choosing hair products, it's essential to distinguish between the different types of alcohols and their effects on curly hair. While short-chain alcohols may be beneficial for quick-drying styling products, they can also dehydrate curly hair. Long-chain fatty alcohols, on the other hand, offer moisturising and lubricating benefits, making them a better choice for curly hair care.
To determine whether a product is Curly Girl Method approved, you can use online tools that calculate the presence of silicones, water-soluble silicones, sulphates, alcohols, waxes, and oils. These calculations help you make informed decisions about the products you use on your curly hair.
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Alcohols with up to 26 carbon atoms are good
When it comes to hair care, not all alcohols are created equal. Some can be beneficial, while others can have drying and damaging effects. So, what's the difference? Well, it all comes down to the number of carbon atoms in their chemical structure.
Alcohols with up to 26 carbon atoms are typically considered the "'good' kind". These are known as long-chain fatty alcohols, and they can have a hydrating and lubricating effect on the hair and scalp. This is because they have a higher carbon content, which makes them oilier or "fatty." They give a smooth and soft feeling to the hair shaft by helping the cuticle lie flat on the surface of the hair. Popular "good" alcohols in this category include cetyl alcohol, cetearyl alcohol, and stearyl alcohol, which are often derived from natural sources. These alcohols can be found in conditioners, shampoos, and styling products, and they are a staple in the Curly Girl Method.
On the other hand, short-chain alcohols, which have fewer than three carbon atoms, are usually considered "bad" for hair care. Due to their low molecular weight, they evaporate quickly, making them ideal for products that need to dry fast, such as hairspray and dry shampoo. However, they can excessively dry the scalp and hair, leading to frizz and irritation. This is why the Curly Girl Method discourages the use of products containing these types of alcohols.
It's important to note that not all products labelled as "alcohol-free" are truly alcohol-free. Some may contain cetearyl alcohol, which is allowed to be labelled as "alcohol-free" by the FDA due to its non-toxic and non-irritating properties. However, it can be an allergen for people with eczema.
When following the Curly Girl Method, it's recommended to avoid products containing silicones, sulfates, waxes, mineral oils, towels, alcohol, and combs or brushes. Instead, look for hydrating and moisturising products that are CGM-approved, such as gels, creams, and conditioners.
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Cetearyl alcohol is Curly Girl Method-approved
When it comes to the Curly Girl Method, it is generally recommended to avoid using products that contain alcohol, as it can dry out hair and skin. However, not all alcohols are created equal, and some can actually be beneficial for curly hair.
Cetearyl alcohol is one such example of an alcohol that is Curly Girl Method-approved. It is a type of fatty alcohol or long-chain alcohol, derived from palm or coconut oil. Unlike short-chain alcohols that can dissolve natural oils and dry out hair, cetearyl alcohol acts as an emulsifier, helping to mix water and oil in conditioners. This makes it easier to spread the conditioner evenly over the hair, adding moisture and slip for detangling.
The reason why cetearyl alcohol is approved for the Curly Girl Method is that it does not act like ethanol or isopropanol, which are known to be drying. With 12 more carbons per molecule, cetearyl alcohol is oilier and functions as an oily moisturizer. It helps the hair cuticle lie flat, resulting in smoother and softer hair.
When shopping for hair products, it's important to be able to distinguish between different types of alcohols. Cetearyl alcohol is sometimes labelled as "alcohol-free" due to its beneficial effects on hair and skin, in contrast to long-chain drying alcohols. By recognizing the names of various alcohols, you can make informed choices that support the health and beauty of your curls.
In summary, while the Curly Girl Method typically discourages the use of alcohol-containing products, Cetearyl alcohol is an exception. Its unique properties make it a helpful ingredient for moisturizing and detangling curly hair, contributing to its approval within the Curly Girl community.
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Some alcohols are used to disperse fragrances and oils
The Curly Girl Method, created by Lorraine Massey, is a way of treating curly hair that eliminates damaging products. Curly Girl-approved hair care products must not contain sulfates, silicones, drying alcohols, parabens, and certain waxes and mineral oils.
Alcohols are a family of chemicals with varying properties, and it is these properties that determine whether an alcohol is 'good' or 'bad'. Most alcohols are drying, so it is recommended to avoid products that contain them. However, some alcohols are used to disperse fragrances and oils and are actually hydrating. These include cetearyl alcohol, cetyl alcohol, myristyl alcohol, lauryl alcohol, and behenyl alcohol.
Short-chain alcohols, often found in hair care products for their drying effect, tend to make hair dry and frizzy and leave the cuticle rough. They are almost always found in aerosol sprays, like canned hairspray and dry shampoo.
To determine whether a product is Curly Girl-approved, you can use a Curly Girl ingredient analyser.
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Frequently asked questions
No, alcohol is on the Curly Girl Method's list of "no-nos". However, not all alcohols are bad. Short-chain alcohols are considered "bad" and will dry out and damage hair. Long-chain fatty alcohols are considered "good" and can provide lubrication and hydration. Cetearyl alcohol, for example, is considered nontoxic, safe, and beneficial for hair.
Examples of long-chain fatty alcohols include cetyl, stearyl, cetearyl, and lanolin alcohol.
Examples of short-chain alcohols include ethyl alcohol and isopropyl alcohol.
Curly Girl Method-approved products include DevaCurl's One Condition Original Daily Cream Conditioner, Clump and Define Cream, and Melanin Haircare's twist-elongating styling cream.











































